India's Flavour Indian & Healthy Meals

North Indian · South Indian · Punjabi · Hyderabadi · Maharashtrian

Near Kipling & The Queensway, Etobicoke
Delivery within 40 km
Food handler certified

Today · Thu, Oct 8Garden Salad with Grilled Soya Chaap and Flavoured Rice (Veg / Mix) · Garden Salad with Grilled Chicken (Non-veg)

A mother–son tiffin kitchen in Toronto: Akshay runs it, with his mother Shailaja guiding the recipes. Homestyle North Indian meals are cooked fresh every morning in a licensed commercial kitchen, with gravies made from scratch, hand-made whole-wheat rotis (no maida) and halal chicken. Weekday lunch and dinner tiffins come as Veg, Veg + Egg, Mix or Non-veg, alongside healthy global-style meals, biryani bulk orders and marinated meats.

Specialties

Daily meals
Tiffin & meal plans
Catering & party trays
Frozen & ready-to-cook

Kitchen

Halal
Pure vegetarian kitchen
Vegan options
Low oil / healthy options

Order through the India's Flavour web app or the Indias Flavour Cuisine app (iOS / Android) or https://www.indiasflavour.com/tiffins.php : pick your meal type, size (Small, Regular or Large) and start date, daily or weekly. Tiffin's run Monday to Friday, for lunch and dinner, and you get a tracking link for each delivery. Try a 2- or 5-day trial, or save with a pack of 10 or 20. Biryani bulk orders and marinated meats are pre-order only.

Speaks English, Hindi

Accepts Cash, Interac e-Transfer, Credit / debit card

@indiasflavourtoronto on Instagram

indiasflavour.com/tiffins.php

Delivery: Free delivery (included in the price) to Downtown Toronto, Etobicoke, North York, Scarborough, Mississauga, Brampton, Oakville and Vaughan. Delivered to the concierge desk, or to the door for houses.

Serves Mississauga, Brampton, Oakville, Toronto, Etobicoke, Scarborough, North York, Vaughan, Markham, Richmond Hill

Order on WhatsApp

Menus

Home Cuisine Market is a directory. Cooks are independent and solely responsible for their food, menus, prices, photos, diet and allergen information, and food safety. Orders, payment and delivery are arranged directly between you and the cook. Allergen and diet details come from the cook, and home kitchens may handle other allergens: if you have an allergy or dietary need, confirm with India's Flavour Indian & Healthy Meals before ordering. Terms · Report this listing

Healthy meals, October 8–16

Pre-order

Today – Fri, Oct 16Order by 9:00 p.m. the day before

Delivery

Monday to Friday, lunch and dinner. Free delivery to Downtown Toronto, Etobicoke, North York, Scarborough, Mississauga, Brampton, Oakville and Vaughan, with a tracking link.

Today · Thu, Oct 8

Garden Salad with Grilled Soya Chaap and Flavoured Rice (Veg / Mix) · Garden Salad with Grilled Chicken (Non-veg)

Fri, Oct 9
Falafel with Pita Bread / Tahini / Hummus and Garden Salad (Veg) · Chicken Shawarma Meal (Non-veg / Mix)
Mon, Oct 12
Thanksgiving holidayNo meal this day
Tue, Oct 13
Quinoa Salad with Grilled Chaap (Veg / Mix) · Peri Peri Chicken Meal (Non-veg)
Wed, Oct 14
Veg Manchurian with Asian Salad (Veg) · Quinoa Salad with Grilled Chicken (Non-veg / Mix)
Thu, Oct 15
Garden Salad with Grilled Paneer (Veg / Mix) · Garden Salad with Chicken Kabab (Non-veg)
Fri, Oct 16
Garden Salad with Hara Bhara Kebab and Flavoured Rice (Veg) · Chipotle Chicken Burrito Bowl (Non-veg / Mix)

Wholesome meals from global cuisines, one per person per meal, in Veg, Non-veg or Mix. The label in brackets shows which option gets each meal. Combo plans alternate: Indian tiffin on Monday and Wednesday, healthy meals on Tuesday, Thursday and Friday. Some dishes may change with fresh grocery availability. Dishes may contain nuts, dairy, gluten or other common allergens.

Pre-order this menu Share

Indian tiffin, October 8–16

Pre-order

Today – Fri, Oct 16Order by 9:00 p.m. the day before

Delivery

Monday to Friday, lunch and dinner. Free delivery to Downtown Toronto, Etobicoke, North York, Scarborough, Mississauga, Brampton, Oakville and Vaughan, with a tracking link.

Today · Thu, Oct 8

Bhindi Masala (Veg / Veg + Egg / Mix) · Konkani Chicken (Non-veg) · Aloo Methi · Whole Wheat Roti · Rice

Fri, Oct 9
Paneer Lababdar (Veg / Veg + Egg / Mix) · Chicken Lababdar (Non-veg) · Pindi Chana · Whole Wheat Roti / Rice · Gulab Jamun
Mon, Oct 12
Thanksgiving holidayNo meal this day
Tue, Oct 13
Paneer Tikka Masala (Veg / Veg + Egg / Mix) · Chicken Tikka Masala (Non-veg) · Bhuna Aloo · Whole Wheat Roti · Rice
Wed, Oct 14
Baingan Ka Bharta (Veg) · Egg Tawa Masala (Veg + Egg / Mix / Non-veg) · Chana Dal Fry · Whole Wheat Roti · Rice
Thu, Oct 15
Dhaba Chaap Muttar Masala (Veg / Veg + Egg / Mix) · Dhaba Chicken (Non-veg) · Aloo Capsicum Sabji · Whole Wheat Roti · Rice
Fri, Oct 16
Paneer Butter Masala (Veg / Veg + Egg) · Butter Chicken (Mix / Non-veg) · Sarson Ka Saag · Whole Wheat Roti / Rice · Seviyan Kheer

Four tiffin types share the same dal, rotis and rice; only the main dish changes. Veg: vegetarian every day. Veg + Egg: egg main on Wednesday. Mix: chicken on Monday and some Fridays, egg on Wednesday. Non-veg: chicken every day except Wednesday (egg). The dish in brackets shows which tiffin gets it. Sizes: Small, Regular or Large. Some dishes may change with fresh grocery availability. Dishes may contain nuts, dairy, gluten or other common allergens.

Pre-order this menu Share

Reviews

Write a review

No reviews yet. Ordered from India's Flavour Indian & Healthy Meals? Be the first to share how it was.

Orders, payment, allergens and food safety are arranged directly with the cook. Home Cuisine Market lists cooks but doesn't prepare, sell or deliver food.

Order on WhatsApp